Tandem Training
Great things come in Pairs!
HOW IT WORKS

Accountability Has Never Been so Easy!
Perfect for Couples, Friends, Mother & Daughter, Father & Son, or even Siblings! Training with a partner helps keep you motivated and accountable. For those competitive people, it offers a fun competitive environment specific to what will work for you.
Tandem clientele will receive a Comprehensive Customized Program that will be built specifically for you to ensure you reach your goals.
​ I ALWAYS complete a full assessment of your needs & goals before beginning to write your Fitness & Nutritional Program.   
​My top priority is to help you achieve long lasting Lifestyle Change to ensure you never have to start over! 

Consult & Assessment

60 Minute in person or online session that will include:
*Goal Setting
*Objective Assessment
*Subjective Assessment
*Before Photos
*Body Measurements
​*Program Discussion

Program Review

30 Minute session in person or online that will include:
*Overview of Custom Program in its Entirety
*Check in Scheduling
*Session Scheduling

Program Execution 

This is where the magic happens!  You will be held 100% accountable to complete every workout & follow your plan.  
You will learn everything you need to know in order to be successful & I will be with you every step of the way. 
Throughout your program we will regularly monitor your progress and make adjustments as needed.