HOW IT WORKS
Accountability Has Never Been so Easy!
Perfect for Couples, Friends, Mother & Daughter, Father & Son, or even Siblings! Training with a partner helps keep you motivated and accountable. For those competitive people, it offers a fun competitive environment specific to what will work for you.
Tandem clientele will receive a Comprehensive Customized Program that will be built specifically for you to ensure you reach your goals.
I ALWAYS complete a full assessment of your needs & goals before beginning to write your Fitness & Nutritional Program.
My top priority is to help you achieve long lasting Lifestyle Change to ensure you never have to start over!
Consult & Assessment
60 Minute in person or online session that will include:
30 Minute session in person or online that will include:
*Overview of Custom Program in its Entirety
*Check in Scheduling
This is where the magic happens! You will be held 100% accountable to complete every workout & follow your plan.
You will learn everything you need to know in order to be successful & I will be with you every step of the way.
Throughout your program we will regularly monitor your progress and make adjustments as needed.