MY PROCESS |
Training as Unique as You Are!
Hiring a personal trainer can be a very intimidating task for most people, especially when you have NEVER worked with one. Not every trainer is the same, we all have a different style & different process. We are as unique as each one of you, so keep in mind you must LIKE your trainer! It is 100% a PARTNERSHIP!
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Every new inquiry into becoming my client will start with a FREE 60 minute consultation session. This is your time to ask as many questions as you can and for me to learn as much as possible about you. We will talk about ALL your GOALS, we will do simple physical assessments to aid me in your custom program, and we will build your plan TOGETHER!
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100% Customized Programming
One on One Training
Couples & Partner Training
Small Group Training
Youth Training
Online Training
Nutrition Planning
Pharmaceutical Grade Vitamins & Supplements
Couples & Partner Training
Small Group Training
Youth Training
Online Training
Nutrition Planning
Pharmaceutical Grade Vitamins & Supplements
Deborah S.
3 reviews
0d ago
Ali was awesome and I felt like she really understood my goals and the challenges that I would bring to improving my fitness! She also likes to give back to the community and I really liked her upbeat personality! I would definitely recommend her to others!
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